O3 Journal

Does Omega 3 DHA really benefit your brain, heart and eyes?

Does Omega 3 DHA really benefit your brain, heart and eyes?

Principally, Omega 3 DHA is scientifically proven to contribute to the normal function of our brain, heart, and eyes. These Omega 3 fatty acids are essential not only as building blocks for our cell membranes, throughout our organs, and neuronal synapses. Find our which foods are rich in Omega 3 DHA. 

There’s Something Fishy in your Supplements: Beware of Rancid Fish Oil Capsules!

There’s Something Fishy in your Supplements: Beware of Rancid Fish Oil Capsules!

Oxidized fish oils can really damage your health.

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Four Incredible Benefits of MCT & Algae Omega DHA

The key to optimising your health involves reducing inflammation. Algae sourced Omega DHA and MCT are the Super Anti-inflammatory Pair. Increase your wellbeing by rebalancing your Omega 3 to 6 ratios, super charge your brain and body with anti-inflammatory Algae DHA combined with MCT from coconuts.

Where Miley could get Omega-3 without quitting Veganism

Where Miley could get Omega-3 without quitting Veganism

In her recent interview at the Joe Rogan Experience podcast, singer-songwriter and actress Miley Cyrus revealed that she is no longer a vegan. She cited poor nutrition, health, and neurological...

How to stay in Ketosis while staying at home

How to stay in Ketosis while staying at home

Staying at home will probably be our greatest contribution to flatten the curve of this pandemic outbreak. If you’re one of those who chose to cancel outdoor activities to stay...

The Number One Keto Diet Mistake

The Number One Keto Diet Mistake

You’re on a Keto Diet – and you’ve seen great results in your first couple of weeks. But just as when you thought things will only get better, you reach...

Why I use DHA-Omega 3 to boost my immune system (and maybe you should too)

Why I use DHA-Omega 3 to boost my immune system (and maybe you should too)

When it comes to boosting the immune system, a lot of people always tend to rely on Vitamin C and other citrus fruits and juices. There’s nothing wrong about it. ...

Available Now: Virun® Releases Three New O3Omega™ Flavors

Available Now: Virun® Releases Three New O3Omega™ Flavors

O3Omega™ Smoothies have been such a hit over the last two years, Virun® is expanding their delicious lineup to give customers more of what they want. Coming this fall, O3Omega™ Smoothies will release three new exciting flavors!

7 Reasons to Trade Your Fish Oil Pills for o3 Smoothies

7 Reasons to Trade Your Fish Oil Pills for o3 Smoothies

Whether you are considering supplementing with omega-3s or your currently do, how do you know if you are really consuming a clean, safe product that really works?