OMEGA 3 SMOOTHIES

THE GOOD STUFF BY THE SPOONFUL!


Forget the pill. O3 Brings you nutrition in the flavors you crave.

Our MCT smoothie is packed full of 3000 mg MCT and 400 mg DHA per serving, and comes in the creamy, delicious flavors you have been looking for.

Ingredients: MCT oil (derived from coconuts), Purified Water, Glycerin, Whey Protein Isolate and Concentrate, Algal Oil Vegetarian DHA (standardized to DHA Omega 3), Canola Oil (non-GMO), Vitamin E (as Alpha Tocopherol), Potassium Bicarbonate (processing aid, natural mineral), Natural Flavor.

**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, or prevent any disease.”

Good for your heart

Helps maintain and support cardiovascular health*

Good for your brain

Helps support cognitive health and/or
brain function*

Supports your nerves

Helps support brain, eye, and nerve development
in children*

Keto friendly

Helps support a ketogenic diet*

Keeps you full

Contributes to feelings of fullness and satiety*

Healthy for you

Contributes to a healthy lifestyle*

OMEGA 3 SMOOTHIE

BREAKFAST

Delicious flavors of a big breakfast with pancakes and maple syrup.


THE GOOD STUFF!
1 Tablespoon per day brings you:
  • • 400mg DHA Omega (sourced from Vegetarian algal oil)
  • • 3000mg MCT (sustainably sourced from coconuts)
  • • 2g Protein
  • • 30% DV Vitamin E
  • • Zero sugars
  • • Gluten Free, Cholesterol Free
OMEGA 3 SMOOTHIE

BREAKFAST WITH BACON

The flavors and aromas of freshly cooked bacon combined with our classic Breakfast flavor.


THE GOOD STUFF!
1 Tablespoon per day brings you:
  • • 400mg DHA Omega (sourced from Vegetarian algal oil)
  • • 3000mg MCT (sustainably sourced from coconuts)
  • • 2g Protein
  • • 30% DV Vitamin E
  • • Zero sugars
  • • Gluten Free, Cholesterol Free
OMEGA 3 SMOOTHIE

SMORES

Bring the campfire with you! Smooth and creamy taste of chocolate, toasted marshmallow and graham cracker.


THE GOOD STUFF!
1 Tablespoon per day brings you:
  • • 400mg DHA Omega (sourced from Vegetarian algal oil)
  • • 3000mg MCT (sustainably sourced from coconuts)
  • • 2g Protein
  • • 30% DV Vitamin E
  • • Zero sugars
  • • Gluten Free, Cholesterol Free
OMEGA 3 SMOOTHIE

ROOT BEER FLOAT

Enjoy an American classic! The creamy taste of vanilla ice cream blended with the refreshing flavor of rootbeer.


THE GOOD STUFF!
1 Tablespoon per day brings you:
  • • 400mg DHA Omega (sourced from Vegetarian algal oil)
  • • 3000mg MCT (sustainably sourced from coconuts)
  • • 2g Protein
  • • 30% DV Vitamin E
  • • Zero sugars
  • • Gluten Free, Cholesterol Free
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CHOOSE A SMOOTHIE

Pricing Images
BREAKFAST
Delicious flavors of a big breakfast with pancakes and maple syrup.


16oz $37.99
Pricing Images
BREAKFAST WITH BACON
The flavors and aromas of freshly cooked bacon combined with our classic Breakfast flavor.
16oz $37.99
 
TAKE IT STRAIGHT

OR MIX IT IN

O3 tastes great mixed into yogurt, shaker bottles, coffee, ice cream...the possibilities are (almost) endless

  • Omega 3 DHA Supports a Healthy Lifestyle: The Dietary Guidelines for Americans indicates that an average consumption of 250 mg per day of EPA and DHA is associated with a healthy heart
  • MCT Oil from Coconuts Supports energy, cognition, satiety: Our MCT is comprised of C8 (Caprylic Acid) and C10 (Capric Acid). These triglycerides carry antimicrobial properties and are easily absorbable by the body, making it a good choice for gut health
  • Saturated fats like MCTs increase feelings of satiety and fullness, which are helpful for weight loss or maintenance
  • MCTs are associated with raised blood-ketone levels and reduced blood glucose levels, making it a good choice for those following a ketogenic diet
  • Sourced from coconuts: Our MCT Oil comes from coconuts, not palm oil. We continually strive to be environmentally responsible. It’s your planet. Treat it well
  • Vitamin E High in Vitamin E


FUN FACTS

Omega 3 Fatty Acids & Medium Chain Triglycerides (MCTs)


There have been several clinical trials showing the benefits of consuming fish oil and the reduction in risk of cardiac disease.1, 2

The American Heart Association recommends that healthy Americans consume two servings of fatty fish per week3 , providing about 1,750-3,500 mg of DHA and EPA per week. This amount equals 250-500 mg of DHA and EPA per day.

Consuming the omega-3 fatty acids EPA and DHA helps support healthy heart muscle and blood vessels.


Foods containing omega-3 fatty acids
The omega-3 fatty acids EPA and DHA are found in fatty fish, like salmon, mackerel, anchovies and sardines. Alpha-linolenic acid (ALA) is another omega-3 fatty acid found in flax, canola, soy, perilla, and walnut oils. Our bodies can convert ALA into EPA and DHA, but the conversion rate is low.


1 Mozaffarian D, Wu JHY. (n-3) fatty acids and cardiovascular health: are effects of EPA and DHA shared or complementary? J Nutr. 2012;142:614S-625S.
2 Musa-Veloso K, Binns MA, Kocenas A, et al. Impact of low v. moderate intakes of long-chain n-3 fatty acids on risk of coronary heart disease. Brit J Nutr. 2011;106:1129-1141.
3 Kris-Etherton PM, Harris WS, Appel LJ. Fish Consumption, fish oil, omega-3 fatty acids and cardiovascular disease. Circulation 2002;106:2747-57.

There are four different kinds of MCTs: caproic (C6), caprylic (C8), capric (C10) and lauric (C12) acids. The primary difference between them is the length of the carbon chain (the number of carbons in the acid) and how quickly each chain converts to energy. Generally speaking, the shorter the chain, the faster the body can turn the fatty acids into usable energy, in the form of ketones. Ketones are what the body produces when it’s using fat for energy instead of glucose.

MCTs can be found in coconut oil, palm oil, butter, cheese, full fat yogurt and full fat milk. Palm oil harvesting is widely known as a major cause of rainforest deforestation, and full fat butter, milk, yogurt and cheese contain high amounts of artery clogging saturated fats. By comparison, coconut oil is made up of roughly 62-65% MCTs. And of those MCTs, about 50% is made up of lauric acid, which acts somewhat differently in the body than the other MCTs. Our O3Smoothies use MCT oil from coconuts which has been distilled and concentrated to contain only C8 and C10.

Studies indicates that MCT supplementation supports cognition by elevating ketones in the blood, which the brain uses for energy. MCTs found in coconut oil have also been shown to carry antimicrobial properties , tend to increase feelings of satiety and fullness, which supports weight loss , and have been shown to reduce blood glucose levels, which is helpful for those on a ketogenic diet. And, it is vegetarian, gluten free, and does not promote deforestation. Win, win, win!


1 Dahlquist, G. and B. Persson, The rate of cerebral utilization of glucose, ketone bodies, and oxygen: a comparative in vivo study of infant and adult rats. Pediatr Res, 1976. 10(11): p. 910-7.
2 McNay, E.C., T.M. Fries, and P.E. Gold, Decreases in rat extracellular hippocampal glucose concentration associated with cognitive demand during a spatial task. Proc Natl Acad Sci U S A, 2000. 97(6): p. 2881-5.
3 Pan, Y., et al., Dietary supplementation with medium-chain TAG has long- lasting cognition-enhancing effects in aged dogs. Br J Nutr, 2010. 103(12): p. 1746-54.
4 Shilling M, Matt L, Rubin E, Visitacion MP, Haller NA, Grey SF, Woolverton CJ., J Med Food. 2013 Dec;16(12):1079-85. doi: 10.1089/jmf.2012.0303.
5 St-Onge MP, Jones PJ.,J Nutr. 2002 Mar;132(3):329-32. Review.
6 Eckel RH, Hanson AS, Chen AY, Berman JN, Yost TJ, Brass EP.,Diabetes. 1992 May;41(5):641-7.