Why Omega 3 DHA Might Be the Missing Piece for Your Child’s Brain (and Your Mood)

Let’s talk about something most of us know is important, but don’t always get enough of. Omega 3 DHA, incredibly important for both pregnancy, brain development and postnatal emotional wellbeing.

Your Daily Ritual, Reimagined: How to Use O3Omega® (and Why It Works)

Support Brain, Skin, Immunity and Cellular Protection with O3Omega Supplements. Here's how you can enjoy them, and the science behind each blend. Full of algae-derived Omega-3 DHA, coconut MCT oil and Vitamin E, these blends give your brain the building blocks it needs to function at its best.

Delicious Fruity Brain Boosting Omega 3 Recipe

THE FRUITY OMEGA 3 BRAIN BOOSTER SMOOTHIE RECIPE

This tropical summer flavours with juicy mango, pineapple and a hint of fiery ginger. 

A Holistic Framework for Longevity

Why I Think About Healthy Ageing Through Three Lenses: Input, Hormesis and Transcendence By Sara Fenn, CEO of O3Omega Last month, alongside Serena Organics, we hosted a longevity workshop at...

Algae: The Superhero Nutrients Saving Your Brain (and the Planet)

Move over, kale smoothies and açaí bowls – there's a new nutritional rockstar in town, and it's been hiding right under our noses (or technically, under the ocean's surface). Algae is about to blow your mind – literally and figuratively.

Your Secret Weapon Against Winter Skin Woes: The DHA Solution

Is your skin feeling like it's under siege this winter? You're not alone! While most of us reach for expensive creams and serums, the real solution might be working from...

Sleep Well with Omega-3: The Fishy Truth About Better Rest!

Here's something remarkable: as we get older, the sleep benefits of Omega-3 supplementation actually increase! If you're in your middle years or beyond, you're in prime position to reap the biggest rewards. Talk about aging gracefully!

Skip the Conversion—Go Straight to the Source with O3Omega® Smoothies

Here's what most people don't know about plant-based omega-3s:

When you take flaxseed or chia for omega-3s, your body must convert ALA into DHA—the form your brain, heart, and eyes actually use.

Always read the label: We don't use potentially carcinogenc preservatives

There’s a reason we don’t use Potassium Sorbate or Sodium Benzoate at O3Omega® Smoothies. Plenty of research points to potassium sorbate’s role in contributing to mutagenic and carcinogenic responses in human...

WHAT ARE THE BENEFITS OF OMEGA 3 FROM ALGAE OIL?

Why Algae Beats Fish (Every Time!)

Here's where it gets really cool – fish don't actually make their own omega-3. They get it from eating algae! So why not skip the middleman and go straight to the source?

Unlock Your Brain's Potential: How Omega-3 DHA Can Sharpen Your Memory, Beat Brain Fog, and Protect Against Alzheimer's

The Memory Connection: Why O3Smoothies DHA Is Your Brain's Best Friend. Research consistently shows that DHA is absolutely critical for: Memory formation and recall, Learning ability and cognitive growth, Focus and mental clarity and Protection against neurodegenerative diseases.

Meet us this Autumn

We love our O3Smoothies tribe--all of you--and are so looking forward to an opportunity to meet you again. Join us at an upcoming show to sample the new flavours, give...