O3 Journal

mental health

  • Where Miley could get Omega-3 without quitting Veganism

    In her recent interview at the Joe Rogan Experience podcast, singer-songwriter and actress Miley Cyrus revealed that she is no longer a vegan. She cited poor nutrition, health, and neurological issues as reasons why she began consuming fish again. Specifically, Miley pointed that she needs to sup... View Post
  • Are you or someone you know suffering with PTSD?

    What is PTSD? The effects of Post Traumatic Stress Disorder (PTSD) can be both terrifying and heartbreaking. The condition can zap individuals of their zest for life. It can also make it difficult to function through day-to-day affairs.   PTSD afflicts individuals that experience traumatizing eve... View Post