O3 Journal

Woman drinking O3Omega DHA MCT Smoothies keto energy health drink brain

Four Incredible Benefits of MCT & Algae Omega DHA

The key to optimising your health involves reducing inflammation. Algae sourced Omega DHA and MCT are the Super Anti-inflammatory Pair. Increase your wellbeing by rebalancing your Omega 3 to 6 ratios, super charge your brain and body with anti-inflammatory Algae DHA combined with MCT from coconuts.

Where Miley could get Omega-3 without quitting Veganism

Where Miley could get Omega-3 without quitting Veganism

In her recent interview at the Joe Rogan Experience podcast, singer-songwriter and actress Miley Cyrus revealed that she is no longer a vegan. She cited poor nutrition, health, and neurological...

How to stay in Ketosis while staying at home

How to stay in Ketosis while staying at home

Staying at home will probably be our greatest contribution to flatten the curve of this pandemic outbreak. If you’re one of those who chose to cancel outdoor activities to stay...

5 Proven Ways to Boost Your Metabolism

5 Proven Ways to Boost Your Metabolism

A fast metabolism is often associated with the ability to burn calories efficiently to control body weight, but it also has other benefits. Increased energy levels and the ability to...

7 Foods to Improve Skin's Texture and Elasticity

7 Foods to Improve Skin's Texture and Elasticity

For those that hate the fishy taste of, well, fish or fish oil pills, you can get all the benefits of omega-3s with o3 Omega Smoothies. Check out the amazing S'mores flavor, PB&J, Root Beer Float, Breakfast and Breakfast with Bacon!