O3 Journal
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Does Omega 3 DHA really benefit your brain, heart and eyes?
Principally, Omega 3 DHA is scientifically proven to contribute to the normal function of our brain, heart, and eyes. These Omega 3 fatty acids are essential not only as building blocks for our cell membranes, throughout our organs, and neuronal synapses. Find our which foods are rich in Omega 3 DHA.