O3 Journal

omega-3

  • Does Omega 3 DHA really benefit your brain, heart and eyes?

    Principally, Omega 3 DHA is scientifically proven to contribute to the normal function of our brain, heart, and eyes. These Omega 3 fatty acids are essential not only as building blocks for our cell membranes, throughout our organs, and neuronal synapses. Find our which foods are rich in Omega 3 DHA.  View Post

  • Four Incredible Benefits of MCT & Algae Omega DHA

    The key to optimising your health involves reducing inflammation. Algae sourced Omega DHA and MCT are the Super Anti-inflammatory Pair 

     Increase your wellbeing by rebalancing your Omega 3 to 6 ratios, super charge your brain and body with anti- inflammatory Algae DHA combined with MCT from coconuts.

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  • Where Miley could get Omega-3 without quitting Veganism

    In her recent interview at the Joe Rogan Experience podcast, singer-songwriter and actress Miley Cyrus revealed that she is no longer a vegan. She cited poor nutrition, health, and neurological issues as reasons why she began consuming fish again. Specifically, Miley pointed that she needs to sup... View Post